There’s something undeniably freeing about swimming long distances in open water on your lake. No black lines on the pool floor. No chlorine sting in your nose. Just you, the rhythm of your stroke, and the endless expanse of natural water. Whether you’re training for a triathlon, preparing for a long-distance open-water swim event, or […]
fitness
Which Works More Muscles: Kayaking or Stand Up Paddleboarding?
When it comes to lakefront activities that combine fitness, fun, and scenic exploration, kayaking and stand-up paddleboarding (SUP) are at the top of the list. Both are low-impact, core-centric workouts that offer excellent cardiovascular and strength-training benefits. But which one gives you a more complete full-body workout? The answer depends on which muscles you’re looking […]
The Comprehensive Guide to Choosing the Perfect Stand-Up Paddleboard for Lake Adventures
Stand-up paddleboarding (SUP) offers a serene yet exhilarating way to explore lakes and waterways. Whether you’re a beginner seeking tranquility or a seasoned paddler craving adventure, selecting the right paddleboard is crucial for an enjoyable experience. With myriad options available, from shapes and sizes to materials and features, the task may seem daunting. However, fear […]
The Health Benefits of Kayaking on the Lake
Kayaking offers a lifetime of varied benefits: It is forever rewarding. It can be relaxing. It is at times challenging. It is a fun social activity. Or it can be pursued solo. It is something you can spend a few hours enjoying. Or you can challenge yourself to an expedition of days or even weeks. […]